Personal Trainers of Virginia
Personal Trainers of Virginia
Arlington, VA
ph: (443) 615-2702
eric
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In-Home Personal Trainers in Fairfax, Arlington, Alexandria, Manassas, Herndon, Reston, Annandale, Chantilly, Leesburg, Springfield, Woodbridge, Oakton, Vienna, Tysons Corner, Ashburn, Sterling, Falls Church, McLean, Vienna, Lorton, Dale City, Clifton, Burke, Centreville, and more...
Owner, Eric Leader
What We Do
With Personal Trainers of Virginia, the gym comes to you! We know how busy you are, and how hard it can be to get your workouts in. Our in home personal trainers will come to your home or office, with all the equipment you need to get a challenging total-body workout.
Our personal trainers will design workouts specific to your goals and needs. Our staff will get you on your way to achieving your goals, without your leaving your front door. Why drive out to the gym and deal with all of the noise and madness, we'll bring the gym to you!
Are Your Ready???
Schedule your free consultation with an in home personal trainer in Virginia today!
Our fitness experts would love to meet you and discuss your goals. We'd love to learn about your exercise patterns, injuries, diet, short term and long range goals, and more so that we can tailor a program specific to your individual needs and wants. We know we can help, but we want to prove it. Call us today for a free consultation at (443) 615-2702, or you can fill out the contact form below.
In addition to our personal training services, we are now offering in home massage therapy. In home massage therapy is a great way to relieve all of the soreness from those hard workouts. In addition, a massage can play a vital role in recovery, which is very important to your overall success. Soon we will be posting more information on our massage therapy.
At Personal Trainers of Virginia, we take customer service very seriously. If there is any way you feel we can improve, please let us know. We are always looking to improve our services. Feel free to contact us with your comments at (443) 615-2702 or at eric@personaltrainersva.com.
What are our clients saying?
Eric and I have been working together for four months now. We meet for workouts three times a week. As a stay at home mom, I don't have a lot of flexibility with my schedule and wasn't sure about starting a fitness program and working with a personal trainer. However, I knew I had to change. My cholesterol was measured over 200, and I was considered morbidly obese. I kind of figured I was a lost cause. I tried working out on my own, but was too bored. I hate working out!!! So I figured I'd give Eric a call. This was the best decision I ever made. I was really nervous when we first met. But Eric is very easy to talk to, and makes you feel so relaxed. We started slow, and before I knew it, I was ACTUALLY losing weight. It was slow at first, but after four months I have now lost 22 pounds. I even can see muscles for the first time. I have more energy to play with my kids and I know I owe that all to you Eric. Thanks for all your constant monitoring of me, and my nutrition as well.
Ruth Frederick
Fairfax, Virginia
Just wanted to email you all to let you know how fortunate I feel that I have found your service. Not only the results, but the professionalism and patence of your staff has helped me leaps and bounds. Thanks for your time.
Kind regards,
Alicia Stills
Arlington, VA
I just wanted to thank you for all of the help you have given my daughter. As a 14 year old, it is very hard to be overweight. Kids can be very superficial and cruel. I didn't want my daughter to have to worry about the way she looks and have to come home upset. The way you helped her, and made her realize that exercise can be fun, shocked me. Not only did she lose the weight, but she even works out when she does not see you. She always enjoys your workouts with her, and always comes home with a smile on her face. In my opinion, that is priceless. You guys do a great job of making the workouts fun, and you really relate well with the younger demographic. Although, I now have another challenge for you. Mom, needs to lose some weight....
Becky R.
Alexandria, VA
This company is refreshing because they don't just care about making money like some other companies out there. Their trainers truly care about their clients and the progress that we all make. With constant check-ups and calls, they really take personal training to the next level. I have referred Eric and his staff to many of my friends and will continue to do so. Thumbs up!
Mitchell Fisher
Arlington, Va
As an 82 year old senior, I was hesitant about engaging in weight training. I knew how important it was for my bone mineral density and osteoporosis, but I had never done it before. Thanks to you, I now love resistance training and feel so much stronger and more energetic. I thought you were asking too much having me use 15 pound dumbbells, but I can do it! Thanks for working with someone my age.
Ruth Gentry
After gaining so much weight, I knew I needed some help getting back into shape. Rather then trying to figure things out on my own and risking injury, I figured hiring a trainer would be a great idea. Well I was right, my trainer rocks! She kicks my butt, and I love our workouts. I actually look forward to working out, and the fact that I don't have to drive out the gym anymore, which I always hated. This has been the greatest thing I have done for myself in such a long time.
Lauren Roes
Arlington, VA
As a business executive, I don't have a lot of time to workout. My schedule is always in flux, and my free time is extremely scarce unfortunately. Nonetheless, I knew I needed to somehow find a way to get my workouts in. My stress levels have always been extremely high, and I knew that with my blood pressure and weight, I was a ticking time bomb. Your in-home personal training service has been extremely valuable to me. You have met the demands of my schedule, which is an extremely tough task. For the first time in my life, I am working out on a consistent basis, and I am noticing the results. Thank you for getting me back into shape. I am so much more efficient at work, and my energy levels have really improved. I look forward to purchasing more sessions and continuing with my progress. I never knew I could get such great workouts at home.
Michael J. Rawlings
As an out of shape mother of four, I haven't had the time, or energy level, to stick with an exercise program. Sometimes I feel as if there is not enough time in the day. For the longest time, I have wanted to try to get back into shape. As a birthday gift from my husband, who is also a client, I received one of your personal training packages. I was apprehensive at first, but boy am I happy that he invested in your services. It has been two months now, and I have lost 25 pounds!!! My overall muscular strength has improved dramatically, and for the first time since college, I can see muscle definition. I can't wait until summer...Thanks for all the help and I wish you all the best.
I just wanted to drop you a note to let you know how I am doing. Since we began training two months ago, I have lost 12 pounds, and three inches on my waist. I feel so much stronger now, and I no longer feel winded walking up the stairs. Remember when I couldn't even do a push-up???? Thanks for all of your patience and constant support. You are very motivating and inspiring. I can't believe I actually look forward to working out :)
Barbara D.
Arlington, VA
I knew that with my busy schedule, I was just kidding myself that I would get to the gym at least 3 days a week. This is why an in home personal trainer was so intriguing to me. A trainer that would come to my home and keep me away from those gyms, sign me up. I can't put into words how great this experience has been. I have been enjoying all of the workouts, and the results have been excellent. I have been enjoying the workouts so much, that now my husband and daughter have joined in. It's been so much fun working out with the whole family, and it makes me proud to be able to set a good example for my daughter. Thanks so much.
Lisa Geville
Fairfax, VA
After searching around for trainers, I figured I'd give these guys a call. From the very first moment I dialed, I have been nothing but thrilled with this organizations customer service and regard for their clientele. As a business person myself, I found this response to be quite refreshing and rare to find these days. Keep doing what you all are doing, and you can count on me referring you some future business.
Lois Rothstein
Tiffany,
I wanted to relay to you how much better I feel, especially with the everyday little things like not getting so winded climbing the escalator or walking to my building from the metro in the morning. I feel stronger and I'm more alert at work, and I'm sleeping better. I know we discussed me having some time by myself to do the workouts and see how I do, but I would like to continue the twice-a-week plan at least another 10 sessions if you feel you can commit. If Tues/Sat won't work or if you have scheduling conflicts, I can work around them, but I don't want to stop now when I'm finally being consistent in my efforts. BTW, I really felt the effects of the new workout in my stomach and my thighs. Thank you! :)
Have a great day... see you Saturday!
Gwyn C., Fairfax Virginia
As a senior, I knew that it was important for me to perform resistance training to help with my bone mineral density and to prevent osteoporosis. However, I have never touched a weight before in my life, I knew I needed help to prevent injury. Every Body's Personal Trainer was the right choice. My trainer comes to my home and helps me hands on to perform all of the exercise for each muscle of my body. It has truly been a great investment.
Bill Worthington
Having a trainer come to my house is just what I needed to gain that motivation and accountability that I have been missing. Progressively the workouts got harder and more intense as my body started to get into shape. Now, three months later, I cannot believe how much fitter and tighter I am. My clothes are so loose on me, and my husband even treated me to a new wardrobe for a reward!
Tammy Sleiner
Without a doubt the best investment I have ever made! Not only do I feel better, but my energy level has been the best it's been since I can remember. Your trainers work wonders and I look forward to each and every workout. Thanks so much for all of your help and guidance.
Melissa Gamber
Arlington, VA
Thanks for helping me find the right trainer to suit my needs. As someone who is morbidly obese, working out is not the most attractive activity. However, the patience and guidance of my trainer has helped me not hate exercise, and proper nutrition. My workouts are geared towards my fitness level, not that of someone who is very fit, which was a fear of mine initially. I know that losing this weight will be a long term struggle for me, but I never would have thought that I could obtain the results that I have already experienced. Thanks so much for all of your help and patience.
Rachael Warner
Working with an in home personal trainer was the best option for me. As a busy mother of 3, I am constantly running all over to sports, piano, etc. and never have the time to workout. With an in home personal trainer, you have an appointment. The concept worked well for me, and for the first time in years I am able to work out consistently.
Laura Rothchild
With the holidays coming up, I knew I needed a head start to keep the weight off, an in home personal trainer was a great idea. The accountability, creative and fun workouts, and consistency have helped me so much. My goal was to keep from gaining weight, but I have already lost 7 pounds in the first month. My workouts are challenging, and always keep me guessing. If you are anything like me, give these guys and girls a call.
Rosie Fernandez
I enjoyed working with Lisa during her time at National Cathedral School. She was always professional, energetic, and enthusiastic! She did a fantastic job working with our athletes in getting them ready for competition. She also gave our college-bound athletes a jump start in their preparation for intercollegiate competition. I miss her upbeat, positive attitude!
-Jane D.
National Cathedral School Lacrosse and Field Hockey Coach
My daughter has always struggled with controlling her weight, and as she has gotten older, it has been even more of a concern. I knew we needed to control the situation and get some help with the matter. An in home personal trainer has been the perfect fit for my daughter. She loves the workouts and has so much fun with her trainer that I can hear her laughing upstairs. Thanks guys!
Rachael Leinter
Alexandria, VA
Aging is not easy, and I have felt for some time that I was moving in the wrong direction in regards to my health. Knowing the importance of proper diet and exercise, I still have not been able to motivate myself to workout. I figured a trainer would be the best way to keep me accountable to myself. Well, I was right, what a great investment. The sessions are fun, and before you know it, the workout is over and you got the work in. I feel so much better about myself, it truly has been great.
Lyle Goven
Arlington, Virginia
Working with a fitness trainer was the only way I knew I'd workout. I am not afraid to say, I hate working out. There's nothing about it I enjoy, to be honest. However, upon working with my trainer, I began to actually enjoy fitness and working out. This was very odd to me, however, before long I would begin to feel guilty about missing workouts and eagerly anticipating each training session. I grew to really enjoy being active. I owe that all to the guidance and patience of my trainer.
Betsy Lorroe
Reston, VA
I had been sedentary since the birth of my daughter. When she was almost 8, I decided to stop being
sedentary. Problem was, I was so out of shape, I had no idea how to safely start exercising again. Then
I started working with Nicole. She expertly evaluated just how much I could push myself. Then she
took me just a little beyond that. Nicole’s unfailing good humor and tough but encouraging approach
make even a grinding workout fun and upbeat. She remembers where you’re coming from and praises
every sign of improvement. As we have worked together over more than a year, Nicole’s regular
change-ups to my exercise routine keep me challenged and keep me progressing toward my health &
fitness goals. In short, if you’re ready to put in the effort, Nicole is more than prepared to help you
make your efforts count.
Dr. Carey M.
I was getting no results training myself, and without the knowledge of how to do things right, I knew I'd never reach my goals. I can't over emphasize how great it is to have the knowledge and guidance of a trainer. They'll make sure your form is correct, and that you are targeting the muscles correctly, so you're not wasting time. My results have been great, and I am so happy with how my clothes are finally starting to fit.
Lilly Thompson
As the busy type, I needed the accountability of an appointment based system to get my workouts in. This is why an in home trainer worked so well for me. When my hour to workout comes, I get to forget about my job, my kids, and anything else on my plate. It's the one hour of my day where I can dedicate my time to myself and my health. I could go on and on, but you have got to try working with an in-home trainer. If you are anything like me, you'll definitely be thankful.
Sylvia Cozza
Reston, VA
I want to thank you for getting Amy and me together. She has done a tremendous job getting me out of total hip replacement rehab and able to walk without a cane!
She is a total inspiration and joy to have in my home.
Merry Christmas thanks again for bringing Amy into my life.
Paula Dailey
Reston, VA
Working with an in home personal trainer has been the best choice in regards to my fitness and diet program. My trainer give me accountability and keeps me from missing workouts. My results have been phenomenal!
Lois Reyes
Arlington, VA
Hey guys,
Just wanted to thank you so much for getting me back in shape for my friend's wedding. A sleeveless gown is always hard to wear, but I was able to wear it with confidence. I never felt more confident in myself or how I looked. All of those workouts were worth it, and I'd do it all over again if I had to. Just wanted to send you this email to let you know how much this meant to me, thanks.
Jamie Reiser
I would probably need three hands to list all of my excuses not to workout, so needless to say, I always had a reason not to. However, working with a trainer gave me some accountability for the first time and someone to answer to. This was exactly what I needed to get myself going. My trainer shows up, and I have no excuse to not workout. This has been the perfect fit for me and I recommend this service to anyone who is like myself.
Lindsey Donahue
Gyms have never been for me, and the older I get, the less likely I am to go to one. However, knowing that I still need to workout, a trainer coming to my home seemed a good fit. I am happy to say that today I am 20 pounds lighter, and fitter than even my college days. I started off slow, but as I picked up steam, I could really feel my body transform. The trainer pushes you progressively harder, thus minimizing the soreness and exhaustion from the workouts. All and all, I have nothing but great things to say about this service.
Becky Tilden
Working out is very new to me, and is definitely something I have been procrastinating about for a very long time. However, I started seeing and feeling the amount of time not exercising starting to take it's toll on how I feel. I knew I needed help. An in home personal trainer has been the perfect fit. My workouts are private and that allows me to not worry about how I look or the kind of shape I am in. I definitely feel this service can help so many, and I really am very thankful.
Lucy Steinbach
Eric, (from my college roommate)
I wanted to talk to you because I never got to thank your for giving me the bug. After I left school I stuck with the weight training and eventually started competing in bodybuilding. Every time anyone asks me about how I got started I always bring you up and our room mate photos sophomore year.
Seriously though I give you a lot of credit. I think about how we almost tried not to be roommates so I could live with John Craig Wow....what a difference that would have made in my life.
Ruben J, Richmond Virginia
http://bodyspace.bodybuilding.com/lightheavy1st/
Thanks for working with my kids and helping them stay active this summer. Without your trainer coming over to give them their weekly workouts, my kids would have just played video games, I know it. Also, thanks for following up and getting back to me so quickly. You all provide a great service!
Pat Rowand
While I've always enjoyed exercising and maintaining a healthy lifestyle, I was stuck in a rut and was not seeing results. Once I began boot camp group sessions and then periodic strength training sessions with Lisa, I found a renewed excitement for working out and challenging myself to work harder. I definitely saw results, which was reaffirmed by family and friends and gave me additional motivation to try new exercises and approaches to working out.
Not unlike most people, my day completely depletes all of my energy. Getting home and working out is usually last on my list of priorities, which is why I am in the state that I am. I knew I needed and help, and that a gym was not the answer. Well, an in home trainer was. Thanks for all of the help guys.
Caroline Lewis
I have never been in great shape, and came to the realization that it was going to happen without some help. Being skeptical, I decided to give pt a try. I have nothing but kind words about my experience. Great results, fun workouts, and a world of a difference in how I feel. Thumbs up all the way!
Ron S.
Always tired, low self esteem, and zero confidence in how I look, is how I felt. I knew I had to exercise, and start feeling better. Working with a fitness instructor gives you accountability, and motivation, and really helps to aid in faster results. If you feel tired, lethargic, and unmotivated like me, I really think these guys can help. Try to stop making excuses, and decide to change.
Erin Carter
You can't describe how good it feels to be healthy and in good shape. Although it takes hard work and discipline, it is so well worth it. I never was really a "fitness buff" but working with these guys really changed my thought process and my way of life. I feel so much healthier and more confident, and the experience has truly changed my life!
Ernie Lee
I don't have a ton of room, so my trainer and I meet at our high school track. He brings all the equipment and boy does he kick my behind in shape. It's nice to be able to train outdoors in the fresh air, and the privacy is really nice as well. I also know that without him, I'd never do those workouts. Thanks so much!
Nancy Clarkson
My trainer kicks my butt! I have never been in such great shape, and my friends are so jealous. My workouts are not only challenging, but fun, and I even look forward to them. Each time my trainer shows up, I can't wait to see what she has in store for me. Easily the best investment I have mad in a while, much better than the junk equipment I bought in my basement.
Melissa Landers
Call Us Today!
Our mission, at Personal Trainers of Virginia, is to provide only the best in personal training and customer service to our clients. At Personal Trainers of Virginia, our clients are also our friends, and we take our relationship with our clients very seriously.
Lets face it, life can be tough, and working out can be difficult and frustrating. We all get fatigued at the end of the day, and sometimes feel lethargic, and exercise becomes the last resort. At Personal Trainers of VA, our mission is to not only educate our clients on how to exercise properly and follow a sound diet, but also to help our clients increase their overall quality of life as well.
Our personal trainers will be with you every step of the way, to motivate and encourage. It doesn't matter if you'd like to train early morning, or late in the day, we'll be available to work with you. In addition, most of our trainers are also available for sessions during the weekend.
As the owner, and also a personal trainer himself, Eric Leader made sure only to hire the best trainers in VA to work with our companies clients. At Personal Trainers of Virginia, our clients are our friends, and feel free to contact us anytime you need us!
Don't Have Any Equipment?
No problem. Our personal trainers in Virginia will bring all of the equipment to you. They'll bring the free weights, the ankle weights, the resistance balls and bands, boxing equipment, and more, to you! There's no need to buy anything, we'll supply it all.
In addition, our training staff will use their creativity to devise workout that are fun and creative. They may take you outside, to a neighborhood park or track, or even to your very own driveway. With in home personal training, you are not limited to the gym atmosphere where working out can become monotonous. Our programs will keep you interested, yield results, and allow you to have fun!
Why Use an In-Home Personal Trainer?
Accountability
Come on, how easy is it to miss workouts. With an in-home personal trainer, you have an appointment. Our trainers will come to your door rain or shine, no more missed workouts that hinder results.
Safety
Exercise can cause injury if not performed properly. Our personal trainers will make sure that you are using correct form, thus preventing injury. In addition, without proper form, you'll never target the muscle correctly.
Results
With a personal trainer, results come a lot quicker. Our staff will use all of their knowledge to design a fitness and diet plan to help you achieve your goals, and be there with you every step of the way to execute the program.
Motivation
Don't feel like working out, or lacking the energy and motivation, no problem. Our fitness pros will be there to push you, motivate, and encourage you every step of the way.
Constant Support
Our support for our clients doesn't end when the session, or sessions are through. We are always here for our clients, every step of the way. Feel free to call us any time day or night, or even from the super market. We like to take a your goal is our goal approach and we are always available to our clients.
Guidance
Don't know what to do, or even where to start? Let our trainers take away all of the confusion associated with fitness and nutrition.
Evaluations
Our trainers will monitor your progress every step of the way to ensure that you are making progress towards your goals. We will test your body fat, perform circumference measurements, and more to monitor your progress.
Fun!!!
Our staff will make working out fun. Lets face it, if you are not having fun, you won't want to stick with it. Our in-home personal trainers will use their creativitiy to make exercise fun.
If you are ready to get started, our personal trainers in Fairfax, Arlington, Alexandria, Annandale, Manassas, Falls Church, Vienna, Tysons Corner, McLean, Springfield, Reston, Herndon, Chantilly, Ashburn, Woodbridge, Centreville, Sterling, and other locations throughout VA, would love to meet you and set up a free, no obligation, consultation. Our trainers want to learn about you, and discuss how we can help you achieve all of your goals. Feel free to contact us any time, and we can't wait to help you on your way to achieving all of your goals.
Personal Trainers of Virginia
Arlington, VA
ph: (443) 615-2702
eric
